Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | S | R | Q | A | I | W | U | W | A | T | C | H | T | V |
| N | R | I | U | O | K | L | A | W | A | E | K | A | T | E |
| Z | N | M | Y | J | A | Y | A | Z | X | Z | P | A | K | A |
| N | E | C | M | U | U | L | K | E | P | U | L | K | C | T |
| K | S | H | G | Q | K | S | R | Q | I | K | A | S | F | F |
| D | Y | H | T | A | K | C | O | J | T | F | Y | N | D | O |
| R | E | Z | W | A | I | N | C | O | Y | L | S | G | Y | O |
| O | Q | A | V | S | E | U | F | U | O | Y | P | F | R | D |
| F | Y | H | E | L | R | R | C | R | Y | T | O | U | W | E |
| Q | V | V | K | E | I | Z | B | N | E | Y | R | V | O | C |
| T | L | W | M | E | D | I | T | A | T | E | T | E | P | X |
| B | K | W | N | P | E | L | N | L | S | M | S | M | S | B |
| B | E | D | R | A | W | O | B | I | Q | U | L | A | V | T |
| S | I | G | Z | W | H | K | V | I | S | R | N | I | A | T |
| O | C | A | F | N | U | G | K | H | C | P | V | U | A | B |
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