Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | R | O | I | I | K | L | A | W | A | E | K | A | T | F |
| K | W | R | X | D | A | D | A | B | X | C | P | A | R | D |
| N | E | M | C | U | U | L | U | E | Q | T | L | L | W | T |
| T | M | H | G | E | K | L | R | E | A | K | A | O | W | J |
| B | W | H | T | A | K | C | R | J | T | M | Y | O | L | E |
| A | X | Y | W | A | I | N | L | O | Z | Q | S | G | X | T |
| N | Y | A | A | S | E | U | F | U | S | Q | P | U | S | C |
| T | Y | P | E | L | B | R | U | R | D | I | O | E | J | D |
| X | H | W | J | E | I | K | B | N | Q | T | R | E | N | D |
| H | W | A | M | E | D | I | T | A | T | E | T | V | N | Q |
| F | R | R | N | P | T | Z | Z | L | H | B | S | B | V | Z |
| U | K | D | M | F | J | F | D | O | O | F | T | A | E | L |
| Q | U | E | M | F | K | D | W | Y | B | N | U | L | J | K |
| D | O | K | E | V | U | C | P | X | F | A | E | F | X | H |
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