Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | Z | R | Y | M | O | Y | H | Q | Z | G | E | K | H | Z |
| W | D | D | W | O | O | G | A | A | H | H | H | G | D | H |
| P | R | R | N | M | K | E | Q | W | T | G | P | Y | T | G |
| O | P | A | P | E | E | L | S | A | A | Z | U | F | W | R |
| I | A | W | H | D | I | C | E | I | N | K | Y | A | K | I |
| L | S | O | G | I | O | R | U | N | C | Z | L | W | L | F |
| L | A | U | F | T | B | L | F | Z | G | R | Q | A | A | S |
| N | U | T | L | A | N | R | U | O | J | U | E | I | W | E |
| S | R | J | S | T | N | Z | D | I | T | M | S | X | A | Z |
| Y | K | F | K | E | Y | T | I | N | X | K | M | U | E | K |
| B | W | E | S | T | R | O | P | S | Y | A | L | P | K | O |
| J | Q | U | D | O | O | F | T | A | E | I | G | A | A | O |
| O | E | R | U | P | Y | P | K | G | I | H | X | Z | T | G |
| S | B | X | C | T | D | T | Y | E | D | F | C | Z | E | R |
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