Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | A | Q | J | G | J | N | M | G | V | P | P | H | D | C |
| M | Y | A | W | A | K | L | A | W | A | E | K | A | T | I |
| B | V | F | J | V | T | H | C | T | A | W | P | A | Q | C |
| H | X | E | X | E | R | C | I | S | E | S | L | R | W | P |
| C | U | A | I | E | C | S | E | C | T | K | A | Z | B | E |
| S | D | T | X | T | O | T | U | J | T | W | Y | L | I | N |
| O | U | F | G | A | R | S | P | O | O | F | S | O | Q | H |
| F | P | O | L | T | B | E | F | U | Y | Q | P | C | U | C |
| Q | E | O | R | I | A | R | M | R | L | S | O | U | S | K |
| E | E | D | C | D | I | U | E | N | F | Z | R | P | H | G |
| A | L | O | M | E | R | N | U | A | J | U | T | W | D | I |
| X | S | A | N | M | K | A | X | L | T | T | S | O | H | A |
| B | Y | D | U | R | W | Q | W | F | S | H | Z | P | N | O |
| K | L | C | I | G | T | H | Q | Z | H | E | E | O | Q | X |
| Q | E | A | K | S | H | X | I | L | L | J | T | T | U | B |
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