Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | W | V | D | X | C | B | N | M | L | K | S | G | T | B |
| X | S | Q | H | Q | L | Z | A | W | C | N | I | P | O | K |
| Y | F | D | U | L | K | E | T | W | M | D | E | A | R | W |
| Y | J | R | N | M | V | T | H | C | T | A | W | S | N | J |
| K | I | A | D | E | X | E | R | C | I | S | E | B | H | T |
| T | O | W | R | D | I | A | M | G | S | N | P | Y | G | X |
| D | W | A | B | I | B | R | E | A | T | H | E | D | U | T |
| N | W | L | P | T | T | E | F | C | W | F | U | G | A | Y |
| A | K | N | E | A | A | S | J | O | U | R | N | A | L | J |
| C | W | Y | E | T | N | T | E | I | T | E | A | Z | R | E |
| G | N | H | L | E | U | B | M | Z | N | K | Q | Q | W | I |
| C | S | I | S | T | R | O | P | S | Y | A | L | P | M | O |
| E | K | C | H | Y | C | R | Y | L | A | O | K | A | W | F |
| N | Y | A | W | A | K | L | A | W | A | E | K | A | T | N |
| L | N | D | D | X | I | D | O | O | F | T | A | E | Z | M |
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