Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | V | P | N | V | S | S | E | H | W | O | Y | N | W | A |
| P | V | U | E | F | B | F | M | K | U | O | M | C | T | O |
| F | X | P | A | M | E | I | P | U | D | T | P | A | A | J |
| M | Q | J | J | F | Y | E | R | E | U | R | L | D | K | H |
| V | R | M | S | E | O | H | Y | Z | E | K | A | E | E | G |
| U | K | W | C | T | Q | T | G | J | T | L | Y | U | A | U |
| W | A | T | G | A | W | A | F | O | V | D | S | U | W | A |
| M | T | D | A | T | E | E | F | U | V | O | P | E | A | L |
| C | K | Z | N | I | N | R | B | R | V | O | O | A | L | T |
| A | O | W | F | D | I | B | T | N | S | F | R | Z | K | V |
| Z | K | A | K | E | N | K | S | A | O | T | T | Y | A | P |
| V | S | R | N | M | J | U | E | L | Q | A | S | T | W | M |
| S | R | D | E | S | I | C | R | E | X | E | G | Y | A | Z |
| W | A | T | C | H | T | V | E | F | R | E | N | F | Y | P |
| D | A | N | J | N | R | P | R | B | P | K | E | F | R | N |
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