Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | Z | C | A | P | G | V | L | Y | D | H | A | O | F | V |
| D | A | H | P | V | X | B | N | L | A | U | G | H | T | G |
| O | P | A | N | N | Z | H | W | A | T | P | P | A | A | Z |
| O | H | K | C | E | C | E | S | N | S | Y | L | P | K | X |
| F | K | P | Q | S | Y | H | W | R | N | K | A | D | E | E |
| T | G | D | R | I | S | T | C | U | T | S | Y | W | A | W |
| A | Z | I | C | C | W | A | M | O | U | G | S | D | W | O |
| E | X | W | J | R | S | E | F | J | K | U | P | M | A | Q |
| M | V | F | X | E | R | R | E | S | T | P | O | R | L | T |
| A | N | G | P | X | I | B | S | V | N | U | R | V | K | K |
| S | E | V | M | E | D | I | T | A | T | E | T | D | A | F |
| Q | O | E | N | T | N | L | P | E | E | L | S | S | W | S |
| M | C | D | R | A | W | B | W | C | D | W | D | Z | A | O |
| C | H | Q | N | G | H | R | M | S | J | K | G | N | Y | H |
| R | Y | R | E | N | Z | V | T | H | C | T | A | W | W | B |
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