Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | F | D | K | M | A | W | V | V | L | M | Z | Z | Y | Z |
| L | V | D | R | A | W | S | A | V | B | D | E | D | A | A |
| Z | J | C | N | M | X | M | V | T | H | C | T | A | W | L |
| W | R | S | H | E | X | E | R | C | I | S | E | R | A | L |
| D | J | O | G | D | I | F | B | Q | V | Z | Q | W | K | J |
| K | W | J | U | I | B | R | E | A | T | H | E | S | L | O |
| U | N | Z | A | T | P | L | F | Q | U | S | X | P | A | B |
| P | M | A | L | A | N | R | U | O | J | Y | E | D | W | Q |
| E | L | H | I | T | U | K | L | L | T | E | U | K | A | B |
| E | D | S | H | E | T | W | N | N | L | K | P | F | E | N |
| A | L | Q | S | T | R | O | P | S | Y | A | L | P | K | W |
| R | Q | W | H | E | U | R | E | N | R | H | U | A | A | H |
| M | K | D | S | F | N | B | F | Y | C | A | B | O | T | Q |
| Y | S | T | L | Q | C | O | A | C | X | U | W | O | D | I |
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