Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | P | S | R | N | Z | J | R | S | Y | H | M | U | W | L |
| T | X | Y | D | Y | N | D | M | P | S | N | S | P | M | P |
| E | U | D | X | X | I | B | L | T | K | N | G | Y | Y | U |
| E | Z | R | N | H | G | U | A | L | S | R | S | I | D | E |
| E | R | A | M | E | D | I | T | A | T | E | T | U | I | U |
| A | V | W | Z | X | I | B | V | N | Q | O | R | U | N | O |
| T | W | D | I | E | I | R | N | R | U | Z | O | W | L | N |
| F | G | W | V | R | N | E | F | U | O | X | P | E | P | M |
| O | X | A | T | C | Y | A | W | O | E | P | S | F | A | I |
| O | C | S | H | I | X | T | V | J | T | L | Y | K | A | Z |
| D | F | Y | C | S | E | H | K | C | E | K | A | R | A | V |
| P | E | J | T | E | H | E | O | E | C | V | L | Y | B | L |
| A | L | G | A | O | U | M | P | N | G | R | P | A | F | Z |
| D | Y | A | W | A | K | L | A | W | A | E | K | A | T | L |
| F | S | W | Z | P | D | U | B | W | K | G | J | K | X | O |
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