Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | M | D | R | A | W | Q | C | D | U | S | Z | D | F | V |
| P | X | Q | N | E | B | U | N | Y | T | W | E | O | Z | Z |
| Z | A | C | M | E | D | I | T | A | T | E | Y | H | H | E |
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| G | C | E | U | T | B | R | E | A | T | H | E | H | U | E |
| Q | E | N | P | F | I | E | F | P | B | X | U | T | A | R |
| W | D | T | E | O | K | S | J | O | U | R | N | A | L | C |
| A | S | K | E | O | N | T | G | C | T | I | Y | T | F | I |
| S | W | H | L | D | U | B | Z | T | D | K | L | J | O | S |
| R | L | B | S | T | R | O | P | S | Y | A | L | P | N | E |
| V | R | I | C | X | B | O | P | S | I | M | S | A | N | H |
| B | Y | A | W | A | K | L | A | W | A | E | K | A | T | Q |
| J | S | X | V | N | G | L | C | V | Q | R | R | I | S | Y |
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