Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | S | Z | N | Z | V | V | J | P | S | K | C | S | T | H |
| M | C | I | X | U | Z | N | J | A | A | N | V | A | A | H |
| H | F | M | S | T | R | O | P | S | Y | A | L | P | K | C |
| M | H | S | B | C | U | S | V | G | L | K | S | X | E | J |
| P | G | S | T | R | T | K | E | Z | T | E | Y | W | A | V |
| D | U | Q | N | S | B | X | Z | O | V | R | E | O | W | Z |
| O | A | A | S | B | E | R | F | Q | Q | T | B | P | A | H |
| O | L | V | G | R | B | R | E | A | T | H | E | S | L | F |
| F | T | O | C | O | I | P | D | R | F | P | R | A | K | I |
| T | F | I | M | E | D | I | T | A | T | E | U | I | A | V |
| A | S | V | N | L | H | I | V | T | H | C | T | A | W | X |
| E | G | D | R | A | W | H | B | C | N | P | G | P | A | Q |
| W | Z | N | E | X | O | W | G | N | K | H | G | F | Y | H |
| J | Y | F | Z | I | Q | E | O | V | Y | Y | W | M | L | E |
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