Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | M | K | W | Z | T | G | U | J | P | F | R | J | F | I |
| U | B | E | P | A | K | I | Y | C | O | C | U | L | J | K |
| E | R | B | M | B | R | Y | N | Q | W | A | R | D | E | T |
| S | L | A | U | G | H | J | U | V | T | X | N | R | J | C |
| I | H | A | Z | E | T | A | T | I | D | E | M | P | Q | J |
| C | Z | Y | N | O | A | H | B | A | I | E | Z | G | W | B |
| R | U | N | C | R | C | T | B | R | E | A | T | H | E | S |
| E | A | R | S | T | U | I | F | X | E | P | X | E | W | Z |
| X | R | L | A | B | Q | O | M | O | E | S | N | Y | J | P |
| E | M | W | Q | R | T | Q | J | E | O | M | T | T | T | D |
| T | E | K | L | K | P | I | L | R | F | D | O | M | O | U |
| M | N | P | L | A | Y | S | P | O | R | T | S | T | J | Q |
| Q | K | A | X | A | J | V | X | W | M | U | T | K | Q | Z |
| G | T | A | K | E | A | W | A | L | K | A | W | A | Y | R |
| M | S | I | I | I | G | Y | U | Q | T | H | F | S | H | Y |
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