Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV
| E | J | X | Q | B | Y | P | H | O | D | S | O | W | H | I |
| O | O | H | G | W | D | O | O | F | T | A | E | H | E | I |
| A | P | D | P | P | R | N | B | T | J | H | J | O | S | M |
| M | T | R | N | M | Z | T | F | D | T | D | S | R | S | J |
| G | Q | A | R | E | E | S | P | A | H | G | T | Z | S | R |
| U | P | W | I | D | I | E | E | E | Z | C | R | B | O | R |
| R | O | D | O | I | V | R | U | N | E | V | O | V | L | K |
| S | F | Y | Z | T | B | P | F | B | W | L | P | W | V | P |
| Z | W | I | L | A | N | R | U | O | J | F | S | S | G | Q |
| B | N | U | N | T | B | W | G | A | T | H | Y | H | F | S |
| U | O | W | D | E | R | T | E | W | G | K | A | H | C | J |
| M | V | T | H | C | T | A | W | U | K | C | L | K | F | A |
| T | P | M | U | Y | M | E | A | P | D | M | P | A | R | V |
| X | Y | A | W | A | K | L | A | W | A | E | K | A | T | H |
| L | V | H | E | X | E | R | C | I | S | E | G | J | D | W |
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