Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | T | L | P | P | M | J | O | Y | F | Y | L | O | G | A |
| V | A | A | P | I | F | S | P | E | S | A | A | F | N | U |
| H | K | V | L | G | B | E | X | R | N | E | U | J | X | K |
| V | E | L | A | K | E | N | D | R | A | S | G | Z | K | R |
| T | A | N | Y | L | T | L | U | T | I | I | H | Y | C | J |
| U | W | S | S | R | W | O | F | S | Q | C | B | O | K | Y |
| A | A | A | P | A | J | O | F | E | B | R | X | K | Z | P |
| E | L | H | O | Z | O | N | U | R | X | E | J | Y | K | J |
| Z | K | F | R | D | H | T | E | E | I | X | Z | W | U | G |
| F | A | A | T | E | T | A | T | I | D | E | M | A | F | U |
| L | W | E | S | Z | T | E | Q | B | H | Q | N | R | B | P |
| U | A | J | C | H | N | U | M | N | D | I | W | D | F | R |
| U | Y | B | E | U | F | V | H | R | B | O | R | O | Q | I |
| S | J | H | Q | H | O | K | S | H | Y | S | E | Q | W | P |
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