Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | U | P | Q | B | M | K | F | Y | N | A | P | X | L | G |
| X | T | K | C | Y | N | O | W | W | I | A | V | J | C | X |
| O | A | A | S | Q | G | W | A | T | C | H | T | V | Y | G |
| R | K | P | L | A | Y | S | P | O | R | T | S | K | E | V |
| R | E | H | J | K | C | G | T | N | U | E | Q | H | G | A |
| P | A | X | V | U | T | S | J | Z | A | T | T | U | H | Z |
| S | W | W | E | U | E | O | K | T | S | A | S | G | Q | E |
| Z | A | A | J | R | U | N | F | S | E | T | C | W | N | R |
| F | L | B | L | R | C | O | Q | R | S | I | H | N | Z | H |
| S | K | A | N | K | O | I | B | C | I | D | U | W | O | N |
| D | B | A | U | D | A | Z | S | L | E | E | P | A | C | A |
| A | L | H | Y | G | O | W | T | E | L | M | N | R | X | M |
| Y | A | Z | C | I | H | H | A | R | X | C | N | D | J | D |
| Y | U | V | F | X | R | J | W | Y | S | O | Q | H | U | Y |
| U | Q | O | R | V | K | H | H | D | B | A | U | Y | D | T |
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