Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | J | W | F | V | Q | P | P | Q | X | Y | L | M | Y | U |
| Z | T | U | K | R | L | I | V | G | Y | N | I | L | X | T |
| U | A | A | T | X | Q | X | M | W | R | B | K | F | V | C |
| N | K | P | L | A | Y | S | P | O | R | T | S | Y | E | W |
| Y | E | X | A | K | P | S | L | Y | B | Q | Q | H | A | I |
| S | A | M | U | C | T | J | Q | E | N | D | T | C | T | I |
| M | W | W | G | R | N | O | S | N | E | A | J | K | F | V |
| I | A | B | H | L | U | U | F | U | E | P | R | E | O | B |
| B | L | J | O | F | D | R | Z | R | E | S | T | L | O | R |
| G | K | E | S | E | H | N | B | W | I | Y | U | F | D | L |
| K | A | G | G | E | T | A | T | I | D | E | M | R | W | C |
| M | W | W | Y | C | O | L | S | D | E | Z | N | J | C | S |
| W | A | W | V | S | F | N | Y | N | W | A | R | D | G | U |
| O | Y | T | M | I | E | X | E | R | C | I | S | E | E | J |
| M | L | H | N | W | A | T | C | H | T | V | H | A | J | F |
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