Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | E | F | K | H | G | U | A | L | Z | Q | P | L | T | D |
| I | G | C | L | V | K | L | L | A | B | A | P | A | A | I |
| O | A | E | L | E | W | E | J | N | V | C | L | I | K | F |
| E | D | D | T | S | M | H | M | R | F | K | A | K | E | V |
| K | S | Z | Z | I | K | T | F | U | T | G | Y | M | A | T |
| Z | L | H | C | C | B | A | S | O | R | D | S | N | W | H |
| D | S | U | X | R | U | E | F | J | N | C | P | D | A | C |
| V | E | M | U | E | C | R | E | S | T | U | O | C | L | T |
| J | Z | W | A | X | I | B | U | C | X | Q | R | P | K | A |
| C | L | A | M | E | D | I | T | A | T | E | T | T | A | W |
| K | N | R | N | U | I | M | P | E | E | L | S | L | W | F |
| Y | A | D | V | S | D | B | P | W | B | Y | H | J | A | X |
| J | V | U | D | O | O | F | T | A | E | F | R | C | Y | A |
| G | T | P | J | L | Y | J | E | M | B | T | Z | Q | N | C |
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