Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | E | Z | L | D | P | Y | I | E | D | C | B | P | I | Y |
| T | H | K | P | Q | T | A | V | W | X | E | J | F | F | F |
| C | K | H | S | A | E | U | U | K | P | G | N | D | Z | B |
| Y | N | J | S | M | V | L | A | U | G | H | N | R | E | W |
| S | W | U | T | E | T | A | T | I | D | E | M | A | A | Z |
| C | Q | M | R | U | J | N | K | B | I | X | M | W | T | W |
| L | A | E | O | V | S | R | C | R | B | E | Y | V | F | I |
| F | S | Z | P | V | O | U | F | E | Z | R | V | Z | O | O |
| T | C | S | S | F | V | O | P | A | T | C | T | E | O | B |
| P | F | S | Y | L | T | J | C | T | F | I | H | J | D | M |
| K | V | Q | A | K | E | G | V | H | R | S | C | D | K | Z |
| B | N | V | L | Q | R | E | V | E | M | E | T | Z | Z | J |
| C | F | A | P | B | U | P | P | B | F | C | A | E | S | T |
| B | T | A | K | E | A | W | A | L | K | A | W | A | Y | T |
| E | S | X | W | K | T | D | F | S | W | Z | X | Y | B | G |
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