Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | M | L | L | H | A | N | Y | T | W | W | E | I | Q | T |
| X | Y | E | J | T | Q | E | B | S | U | X | R | A | G | F |
| R | A | B | E | P | P | N | J | E | E | V | X | D | Q | H |
| E | W | G | S | L | E | E | P | R | Z | M | N | R | Q | K |
| C | A | R | T | D | X | W | C | N | T | E | W | A | D | S |
| R | K | C | R | P | O | I | B | U | I | D | V | W | K | X |
| O | L | I | O | T | S | O | Z | R | R | I | T | Q | A | Q |
| N | A | K | P | E | X | J | F | P | E | T | H | L | P | O |
| H | W | K | S | A | F | O | B | T | C | A | C | P | N | Z |
| F | A | A | Y | S | T | U | D | K | A | T | T | X | J | Y |
| S | E | M | A | K | Q | R | F | R | Q | E | A | H | H | Y |
| P | K | K | L | Q | F | N | D | C | E | A | W | H | E | H |
| J | A | A | P | O | P | A | U | W | D | X | B | Z | P | T |
| M | T | H | G | U | A | L | P | W | H | I | A | Q | B | N |
| L | N | V | V | X | X | D | H | H | F | P | F | Q | Q | V |
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