Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | N | H | H | V | C | X | X | J | A | E | H | G | K | S |
| M | F | T | W | K | D | W | P | P | X | K | Z | M | L | O |
| L | V | I | V | T | D | O | N | Z | X | W | O | D | H | G |
| O | L | F | S | E | B | L | S | Z | V | P | N | R | R | N |
| Y | U | T | T | E | T | A | T | I | D | E | M | A | T | B |
| T | S | E | R | O | P | N | B | O | I | E | S | W | T | I |
| I | I | P | O | W | V | R | U | R | N | L | E | Y | Y | E |
| F | J | S | P | U | E | U | F | U | E | S | F | A | D | A |
| R | B | H | S | U | L | O | V | N | I | A | W | U | Q | T |
| V | A | Z | Y | Z | T | J | E | C | R | A | T | L | X | F |
| Y | I | X | A | K | L | E | R | M | K | N | M | H | N | O |
| M | M | Y | L | P | G | E | X | L | A | U | G | H | E | O |
| V | L | A | P | A | X | W | A | T | C | H | T | V | W | D |
| L | T | A | K | E | A | W | A | L | K | J | L | L | W | N |
| D | O | X | W | A | C | P | K | R | A | J | C | V | M | F |
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