Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | D | F | E | X | E | R | C | I | S | E | D | A | A | N |
| N | T | M | S | T | R | O | P | S | Y | A | L | P | U | O |
| C | T | W | Z | E | H | G | U | A | L | K | T | K | B | S |
| J | K | L | S | C | X | C | X | P | T | E | P | J | G | U |
| P | L | T | L | A | N | R | U | O | J | Q | E | U | D | E |
| W | A | T | C | H | T | V | F | C | Y | E | A | P | S | N |
| B | D | Z | B | Z | B | R | E | A | T | H | E | U | X | H |
| X | O | E | N | W | I | X | A | L | N | K | K | R | J | C |
| N | N | A | M | E | D | I | T | A | T | E | R | F | O | L |
| A | F | K | N | D | P | C | F | I | V | V | M | V | B | N |
| C | U | D | R | A | W | G | O | N | U | K | F | M | E | H |
| D | A | K | U | W | F | V | O | S | N | T | H | T | S | S |
| C | Y | U | N | L | T | K | D | R | Q | F | V | B | K | Z |
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