Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | T | A | B | A | Z | V | D | Q | V | D | O | E | Y | M |
| C | P | Y | I | N | G | M | G | E | D | H | I | P | Y | D |
| Q | E | D | I | N | I | N | X | V | X | L | P | H | A | L |
| Q | S | R | N | C | I | R | V | T | H | C | T | A | W | Y |
| S | Y | A | M | E | D | I | T | A | T | E | D | R | A | H |
| L | A | W | D | U | I | J | L | K | B | A | P | R | K | U |
| S | M | B | S | Q | B | R | E | A | T | H | E | T | L | M |
| D | Y | U | X | U | F | C | F | T | M | I | U | P | A | B |
| O | Y | T | L | A | N | R | U | O | J | P | E | K | W | T |
| O | Q | D | S | P | N | Z | O | Y | T | E | O | I | A | O |
| F | W | U | R | E | U | P | Y | S | L | K | A | P | E | Q |
| T | D | V | S | T | R | O | P | S | Y | A | L | P | K | J |
| A | B | M | H | M | H | F | Q | Z | P | Q | U | A | A | Y |
| E | S | I | C | R | E | X | E | K | T | S | C | G | T | R |
| C | Q | C | N | N | A | N | A | K | S | N | G | D | H | D |
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