Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | I | B | U | B | Q | I | E | U | B | A | I | W | J | I |
| J | D | R | L | N | L | V | G | L | A | U | G | H | T | I |
| O | P | H | F | B | L | F | D | A | B | Y | P | A | A | Z |
| Y | Q | J | V | E | H | E | K | N | V | R | L | Z | K | D |
| T | Q | G | T | S | P | H | Z | R | Z | K | A | K | E | A |
| T | R | G | H | I | E | T | V | U | T | U | Y | T | A | U |
| X | Z | Z | C | C | I | A | T | O | Y | X | S | O | W | Z |
| P | X | O | T | R | R | E | F | J | Z | N | P | V | A | D |
| R | L | O | A | E | C | R | E | S | T | K | O | C | L | O |
| Q | G | W | W | X | I | B | J | N | N | U | R | G | K | W |
| F | J | A | M | E | D | I | T | A | T | E | T | Q | A | O |
| F | V | R | N | K | I | W | P | E | E | L | S | W | W | K |
| K | T | D | Q | C | W | T | K | W | P | L | E | Z | A | E |
| O | E | V | I | E | A | T | F | O | O | D | G | V | Y | Y |
| L | K | F | A | F | N | W | J | I | I | X | C | T | F | H |
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