Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| W | Y | J | B | U | C | U | V | C | K | X | I | O | I | V |
| T | V | V | E | A | Q | T | J | J | P | W | Z | L | A | C |
| G | R | L | S | H | R | E | F | B | W | A | R | D | D | R |
| Q | F | A | S | E | T | L | Z | T | Z | M | N | Q | X | S |
| P | W | U | T | S | W | A | F | S | H | E | O | I | R | X |
| Q | M | G | R | L | K | N | E | E | I | D | J | E | Z | X |
| K | X | H | O | E | S | R | V | R | W | I | A | X | J | I |
| Y | B | G | P | E | Y | U | F | U | B | T | V | E | J | D |
| J | T | I | S | P | R | O | R | N | F | A | T | R | J | N |
| M | Y | P | Y | Q | T | J | J | O | U | T | H | C | B | M |
| L | Y | Z | A | K | F | U | O | P | X | E | C | I | E | O |
| N | C | G | L | Y | Z | D | E | W | D | L | T | S | W | B |
| J | U | A | P | J | A | R | O | Q | U | O | A | E | T | Y |
| L | T | A | K | E | A | W | A | L | K | A | W | A | Y | J |
| D | I | V | F | Z | D | U | N | N | D | I | F | U | P | C |
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