Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| W | T | D | Q | Z | H | R | H | V | S | H | M | Y | A | W |
| H | Z | R | N | F | O | U | S | Q | T | S | S | C | W | C |
| A | R | A | M | E | D | I | T | A | T | E | T | Z | A | L |
| N | D | W | H | X | I | C | E | Y | P | D | R | Y | K | J |
| S | I | A | F | E | O | R | U | N | O | D | O | X | L | V |
| N | Z | T | C | R | B | E | F | O | J | D | P | Y | A | D |
| Y | J | C | C | C | A | S | F | O | R | H | S | T | W | D |
| F | S | H | H | I | K | T | U | J | T | L | Y | X | A | K |
| T | F | T | G | S | A | R | I | N | E | K | A | I | E | I |
| K | E | V | U | E | N | M | W | E | H | S | L | I | K | V |
| L | S | U | A | A | A | F | P | D | I | J | P | A | A | H |
| B | Z | Y | L | D | U | J | Z | E | U | B | Z | M | T | F |
| P | I | I | N | S | F | L | D | O | F | K | W | N | Q | Z |
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