Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | Y | G | E | K | F | F | E | I | Y | Y | Y | C | O | N |
| U | A | E | E | H | B | N | H | F | W | A | R | D | D | B |
| T | W | W | W | S | T | L | U | I | Z | T | N | R | I | Z |
| K | A | Q | Z | E | T | A | T | I | D | E | M | A | I | B |
| W | K | L | F | G | L | N | E | H | I | E | K | S | K | G |
| A | L | A | O | R | S | R | E | R | E | S | T | P | U | X |
| T | A | L | H | X | G | U | F | X | B | P | D | A | W | D |
| C | W | K | G | K | T | O | O | I | E | D | P | O | P | O |
| H | A | Q | U | Z | T | J | O | E | N | R | G | C | A | O |
| T | E | X | A | K | W | F | L | C | D | Q | C | Z | I | F |
| V | K | P | L | A | Y | S | P | O | R | T | S | I | A | T |
| C | A | A | K | F | V | N | T | J | U | Z | P | G | S | A |
| K | T | X | S | V | E | K | A | V | N | H | U | F | K | E |
| Y | T | W | A | D | L | E | M | M | K | V | S | S | G | B |
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