Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | I | V | X | V | D | Y | Z | Y | B | T | K | Y | M | N |
| H | T | Q | J | O | Q | X | F | D | Q | H | N | X | R | J |
| A | A | A | B | J | Y | R | V | U | V | U | E | W | B | B |
| K | K | P | L | A | Y | S | P | O | R | T | S | Q | P | N |
| S | E | Q | J | K | L | A | U | G | H | E | E | V | R | L |
| T | A | R | Z | E | T | E | G | A | D | D | S | E | F | H |
| Q | W | I | E | D | J | O | U | R | N | A | L | T | I | Y |
| U | A | P | V | M | E | D | F | O | B | F | C | R | Y | D |
| G | L | M | E | H | T | A | E | R | B | F | V | F | B | O |
| E | K | J | Y | Q | X | U | U | X | I | B | U | W | J | O |
| T | A | G | S | E | T | A | T | I | D | E | M | A | L | F |
| S | W | A | T | C | H | T | V | G | U | P | N | R | F | T |
| L | A | R | Y | L | Y | V | L | T | X | F | I | D | J | A |
| O | Y | E | B | M | O | F | E | X | E | R | C | I | S | E |
| Y | I | Z | B | J | F | A | P | J | R | O | X | V | J | V |
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