Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | E | S | I | C | R | E | X | E | P | K | P | B | T | P |
| L | X | O | B | R | A | L | Y | B | Z | R | E | A | A | N |
| P | X | B | S | T | R | O | P | S | Y | A | L | P | K | O |
| C | I | M | F | E | H | G | U | A | L | K | T | J | E | U |
| K | I | O | S | S | E | E | W | V | T | E | O | A | A | S |
| Q | O | T | L | A | N | R | U | O | J | W | E | B | W | L |
| D | Q | T | N | K | U | W | F | U | Y | H | F | P | A | H |
| X | R | X | B | N | B | R | E | A | T | H | E | M | L | D |
| C | K | O | I | Z | I | W | D | D | Y | Z | H | M | K | G |
| I | T | Q | M | E | D | I | T | A | T | E | L | O | A | S |
| C | I | L | N | M | O | B | V | T | H | C | T | A | W | Q |
| X | I | D | R | A | W | R | B | L | K | U | W | F | A | P |
| J | N | E | J | W | H | Q | L | S | D | D | A | W | Y | V |
| A | U | F | I | K | U | A | M | P | J | P | Q | T | O | G |
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