Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | Y | S | S | M | T | Z | X | E | H | J | Y | J | R | Y |
| O | R | Z | K | E | H | W | S | H | W | A | R | D | D | Z |
| W | D | D | S | E | C | X | L | T | P | M | N | N | E | T |
| Q | A | A | T | F | T | N | Q | A | Y | E | H | D | Z | M |
| I | E | U | R | S | A | M | U | E | I | D | G | O | W | B |
| N | V | E | O | V | W | A | T | R | B | I | U | O | F | A |
| Y | S | G | P | Y | X | Q | F | B | V | T | A | F | X | W |
| T | F | C | S | V | J | O | U | R | N | A | L | T | G | F |
| S | H | P | Y | L | T | W | U | Z | T | T | W | A | Y | O |
| T | Z | N | A | K | E | S | I | C | R | E | X | E | I | Y |
| C | V | T | L | G | D | E | J | M | Z | K | B | H | U | G |
| T | I | A | P | X | D | D | P | Y | Z | N | V | F | K | K |
| Z | T | A | K | E | A | W | A | L | K | A | W | A | Y | V |
| V | R | V | T | L | K | N | J | W | F | P | N | V | S | L |
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