Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | J | V | L | S | W | F | F | O | T | B | W | G | B | D |
| L | C | E | L | G | G | R | Z | A | D | Z | H | M | Y | H |
| Q | Y | D | L | W | A | T | C | H | T | V | D | J | A | Y |
| H | L | R | N | H | N | A | Y | L | C | P | B | J | W | I |
| K | M | A | M | E | D | I | T | A | T | E | M | B | A | I |
| J | D | W | T | D | I | X | Q | N | Q | K | M | J | K | X |
| D | E | H | T | A | E | R | B | R | I | K | X | M | L | M |
| O | J | T | X | P | E | U | F | U | E | X | H | U | A | W |
| O | U | C | H | S | E | N | B | O | H | N | G | Z | W | V |
| F | X | K | T | X | D | E | S | J | T | N | U | I | A | O |
| T | S | G | U | V | L | B | L | M | Z | K | A | J | E | E |
| A | Y | K | S | T | R | O | P | S | Y | A | L | P | K | L |
| E | X | E | R | C | I | S | E | V | L | B | D | A | A | C |
| V | R | H | Z | J | J | S | S | O | Y | Z | X | P | T | A |
| U | C | P | N | X | T | B | C | Z | C | V | Y | J | Q | U |
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