Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | E | X | E | R | C | I | S | E | B | A | C | A | U | O |
| U | E | A | S | T | R | O | P | S | Y | A | L | P | Q | G |
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| U | P | X | I | A | O | R | O | O | X | W | E | K | E | D |
| T | T | L | V | A | E | O | F | U | G | W | Z | P | P | O |
| M | Z | F | T | S | E | R | D | R | W | J | I | Y | J | S |
| P | D | J | R | T | I | C | B | N | A | K | O | N | S | B |
| U | U | P | M | E | D | I | T | A | T | E | M | H | H | M |
| W | O | C | N | H | G | U | A | L | C | E | C | Z | U | Q |
| Q | J | D | R | A | W | K | B | G | H | U | O | W | L | S |
| Z | A | Q | G | Z | E | E | Q | X | T | Z | X | J | T | N |
| Z | U | F | H | J | O | U | Q | G | V | Y | R | A | C | C |
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