Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | Z | P | B | F | U | F | E | B | R | N | Y | X | N | F |
| J | Y | A | W | A | K | L | A | W | A | E | K | A | T | B |
| A | W | S | A | F | F | S | P | I | W | U | P | A | E | R |
| N | R | I | T | P | A | E | E | E | P | Y | L | L | O | D |
| A | G | C | C | E | J | H | N | S | E | K | A | T | J | X |
| M | T | E | H | T | O | T | Q | J | T | L | Y | E | C | B |
| G | W | M | T | A | H | A | B | O | D | A | S | L | Y | T |
| W | T | M | V | T | R | E | F | U | O | U | P | O | S | J |
| T | S | E | T | I | W | R | N | R | O | G | O | E | S | V |
| G | X | W | E | D | I | B | B | N | F | H | R | U | N | A |
| Z | V | A | I | E | N | P | G | A | T | I | T | L | Y | N |
| Z | G | R | N | M | V | K | N | L | A | A | S | W | C | Y |
| V | J | D | Y | S | Z | B | E | X | E | R | C | I | S | E |
| Q | G | Q | G | Q | Q | O | O | D | D | G | K | U | N | O |
| L | H | W | N | L | F | X | X | D | W | G | U | W | L | Q |
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