Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | Y | A | W | A | K | L | A | W | A | E | K | A | T | P |
| L | Q | X | A | L | R | Z | I | C | F | K | P | A | P | M |
| Z | S | H | T | E | A | T | F | O | O | D | L | G | O | J |
| Q | U | B | C | S | L | E | E | P | E | K | A | R | R | G |
| I | I | Z | H | I | E | T | M | J | T | X | Y | A | X | E |
| L | H | T | T | C | N | S | O | O | Q | Y | S | Q | Y | Q |
| F | F | N | V | R | B | E | F | U | N | K | P | E | G | A |
| U | R | E | I | E | M | R | F | R | S | U | O | B | K | V |
| C | L | W | C | X | I | Q | E | N | W | V | R | K | N | G |
| F | M | A | M | E | D | I | T | A | T | E | T | J | D | B |
| T | Q | R | N | H | G | U | A | L | T | F | S | A | J | L |
| O | C | D | M | J | R | M | H | Y | J | H | W | Z | B | X |
| D | Q | F | W | I | J | J | Y | L | V | A | E | L | V | C |
| Z | S | O | Q | B | G | V | X | W | P | D | F | J | P | W |
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