Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | C | I | K | C | B | N | E | X | E | R | C | I | S | E |
| V | O | F | A | T | C | E | A | H | E | S | I | H | E | O |
| E | W | D | R | A | W | H | T | C | U | X | J | U | V | D |
| T | Z | P | N | M | W | T | F | L | V | F | S | N | Z | J |
| K | I | L | X | E | D | A | O | A | Z | K | T | Y | M | I |
| M | H | W | G | D | I | E | O | N | L | A | R | U | M | X |
| U | E | U | M | I | D | R | D | R | S | U | O | E | T | C |
| A | E | L | V | T | X | B | F | U | N | J | P | A | S | K |
| P | G | S | T | A | V | C | X | O | E | P | S | M | A | T |
| H | H | I | H | T | P | H | V | J | T | L | Y | Y | A | O |
| L | X | N | C | E | U | G | M | O | E | K | A | V | E | T |
| U | N | B | T | K | M | U | D | E | M | N | L | S | T | J |
| Y | E | E | A | Y | I | A | P | C | R | W | P | A | Q | D |
| M | Y | A | W | A | K | L | A | W | A | E | K | A | T | E |
| I | X | P | G | K | B | O | G | Q | C | Z | G | B | M | Z |
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