Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | U | I | V | E | F | C | H | T | A | A | I | H | G | R |
| J | T | A | K | E | A | W | A | L | K | A | W | A | Y | W |
| C | T | A | Q | I | F | A | S | L | P | T | C | Z | O | P |
| Q | A | P | L | A | Y | S | P | O | R | T | S | D | D | A |
| Q | M | R | J | K | L | A | U | G | H | E | H | M | J | M |
| D | Z | J | K | E | T | T | B | W | B | E | S | J | N | L |
| R | L | S | E | Q | J | O | U | R | N | A | L | T | S | L |
| F | G | P | G | Y | W | Z | F | N | B | E | A | L | X | I |
| E | F | N | E | H | T | A | E | R | B | K | N | L | P | H |
| A | I | X | O | V | H | A | E | O | I | I | X | Q | W | P |
| J | Z | R | N | E | T | A | T | I | D | E | M | E | E | U |
| A | G | M | K | F | O | B | V | N | T | N | N | S | S | U |
| J | O | M | O | A | M | P | L | U | W | A | R | D | Z | W |
| A | U | O | G | E | E | X | E | R | C | I | S | E | Z | C |
| I | D | S | C | H | W | A | T | C | H | T | V | S | J | X |
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