Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | Z | O | K | U | K | R | W | Z | C | Z | Y | Z | K | F |
| Q | T | A | K | E | A | W | A | L | K | A | W | A | Y | T |
| Q | H | A | L | Z | V | N | X | V | P | F | M | R | B | T |
| H | G | P | L | A | Y | S | P | O | R | T | S | K | V | G |
| F | U | L | K | K | R | I | J | S | U | E | L | W | T | K |
| I | A | U | G | K | T | X | M | T | N | T | E | O | H | O |
| C | L | A | N | R | U | O | J | S | H | A | E | C | C | B |
| M | E | Q | Q | K | B | V | F | E | R | T | P | H | T | A |
| Y | B | M | E | H | T | A | E | R | B | I | X | B | A | M |
| Y | G | U | I | D | X | E | R | W | I | D | V | V | W | B |
| G | C | Y | E | S | I | C | R | E | X | E | A | T | S | J |
| P | E | D | O | Z | M | F | V | C | V | M | N | Z | F | D |
| Q | U | U | R | V | N | J | Q | S | W | A | R | D | L | J |
| C | W | I | A | Q | C | Y | D | O | O | F | T | A | E | Q |
| M | O | M | U | M | T | S | B | E | Q | U | J | W | A | L |
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