Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | H | G | K | Z | E | Y | D | T | A | S | D | V | Q | K |
| L | T | G | A | U | G | Q | L | X | N | D | H | S | Y | P |
| Z | A | A | U | P | K | E | S | I | C | R | E | X | E | C |
| G | K | P | L | A | Y | S | P | O | R | T | S | Y | A | J |
| Z | E | M | A | K | L | U | U | U | T | E | N | K | T | N |
| F | A | B | J | E | T | N | N | E | M | G | S | F | F | Q |
| E | W | Z | E | G | J | O | U | R | N | A | L | T | O | L |
| D | A | P | X | Q | R | A | F | A | T | U | C | L | O | L |
| Y | L | G | E | H | T | A | E | R | B | B | O | P | D | A |
| I | K | K | Y | N | R | S | T | K | I | G | V | A | Y | R |
| C | A | Q | V | E | T | A | T | I | D | E | M | J | C | L |
| L | W | A | T | C | H | T | V | K | B | U | N | V | M | I |
| L | A | D | Z | P | Y | F | L | W | W | A | R | D | I | Z |
| H | Y | C | M | A | D | I | O | U | M | L | R | B | P | Q |
| X | T | K | W | Z | Q | T | Y | F | S | P | A | K | P | P |
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