Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | V | I | U | U | D | O | O | F | T | A | E | P | P | K |
| H | D | D | R | A | W | C | W | G | G | H | J | M | K | E |
| Y | G | N | N | P | Q | J | M | L | T | R | S | X | B | P |
| L | H | U | M | E | D | I | T | A | T | E | T | J | G | Q |
| O | Z | O | A | E | I | B | E | N | D | R | R | C | M | G |
| J | Y | A | E | L | G | R | P | R | D | W | O | E | K | A |
| O | J | A | B | S | B | U | F | U | O | H | P | H | S | Y |
| A | H | A | W | C | I | N | P | O | Z | H | S | P | Q | T |
| V | R | H | A | A | H | C | U | J | T | V | Y | C | G | Q |
| G | X | K | T | A | K | N | R | X | V | K | A | U | Z | T |
| E | V | M | C | Y | B | L | S | E | R | H | L | T | Q | O |
| O | J | B | H | K | Z | H | A | U | X | Y | P | A | X | Q |
| L | O | K | T | Q | K | L | A | W | A | E | K | A | T | O |
| I | M | Z | V | F | W | G | P | A | Y | C | O | D | H | Q |
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