Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | Q | C | G | D | B | M | W | Q | M | N | B | R | V | J |
| B | Y | A | W | A | K | L | A | W | A | E | K | A | T | L |
| F | K | X | V | C | Z | P | Y | Z | R | L | C | A | Y | P |
| F | A | A | S | T | R | O | P | S | Y | A | L | P | L | B |
| I | A | N | B | E | H | G | U | A | L | K | D | E | T | R |
| B | G | L | S | T | Z | R | U | A | T | E | O | P | F | V |
| E | Z | T | L | A | N | R | U | O | J | Y | E | V | Q | C |
| C | K | D | G | O | U | X | F | R | U | D | B | P | N | K |
| I | E | H | T | A | E | R | B | L | H | U | V | V | F | D |
| L | O | H | L | K | I | V | T | H | C | T | A | W | D | O |
| W | X | P | M | E | D | I | T | A | T | E | P | T | P | O |
| N | C | X | N | M | M | D | Q | F | V | D | L | S | Z | F |
| E | B | D | R | A | W | E | J | Z | S | P | H | F | N | T |
| B | V | A | L | D | A | R | K | Q | Z | U | Q | U | S | A |
| X | J | D | Z | G | S | K | E | S | I | C | R | E | X | E |
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