Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | Z | I | J | D | A | P | B | Q | G | W | Y | O | L | O |
| A | H | D | R | A | W | E | X | E | R | C | I | S | E | X |
| E | N | I | N | M | W | E | J | L | T | P | S | Z | A | L |
| N | G | V | J | E | H | N | G | A | Q | W | T | S | T | C |
| I | A | K | A | D | I | U | B | N | F | K | R | V | F | Y |
| W | R | Z | R | I | F | R | U | R | B | C | O | J | O | K |
| U | D | U | Q | T | E | E | F | U | V | H | P | T | O | J |
| O | Z | Z | J | A | K | S | P | O | H | F | S | N | D | I |
| H | A | H | T | T | L | T | T | J | T | L | Y | B | Y | P |
| R | U | H | G | E | A | Z | I | O | E | K | A | J | P | Q |
| T | E | C | S | U | O | J | G | E | Y | M | L | V | T | T |
| N | M | C | I | Z | A | R | P | Z | Y | X | P | A | L | E |
| E | Y | A | W | A | K | L | A | W | A | E | K | A | T | J |
| M | U | C | A | K | P | X | M | L | M | V | R | H | X | Y |
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