Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | V | O | B | F | D | A | J | H | Y | C | A | G | B | A |
| Y | T | O | C | G | V | Q | X | L | S | T | S | M | D | M |
| Z | A | A | R | J | D | O | O | F | T | A | E | I | G | A |
| Z | K | P | L | A | Y | S | P | O | R | T | S | X | M | R |
| I | E | W | F | K | L | O | R | T | U | E | S | X | O | W |
| E | A | B | G | E | T | W | J | I | N | T | S | W | D | P |
| K | W | G | E | W | J | O | U | R | N | A | L | T | Q | M |
| A | A | P | H | G | R | R | F | Y | X | T | A | J | P | X |
| P | L | E | E | H | T | A | E | R | B | I | U | Q | A | M |
| H | K | B | Q | U | I | R | H | Q | I | D | G | W | E | R |
| P | A | I | E | S | I | C | R | E | X | E | H | A | X | V |
| T | W | A | T | C | H | T | V | A | Z | M | N | R | V | C |
| E | A | V | R | P | R | B | X | U | J | X | L | D | B | V |
| X | Y | O | I | F | V | K | M | V | A | S | B | P | B | P |
| Z | T | C | Q | H | X | G | E | U | A | Q | I | N | D | N |
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