Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | H | W | Z | Z | A | L | M | Y | R | P | F | L | Q | H |
| B | T | A | K | E | A | W | A | L | K | A | W | A | Y | B |
| V | O | A | V | T | H | C | T | A | W | N | R | A | L | L |
| Z | K | P | L | A | Y | S | P | O | R | T | S | J | E | J |
| V | A | L | M | K | X | C | B | U | V | E | Q | H | A | I |
| R | G | E | T | M | T | L | L | H | K | T | T | G | T | S |
| V | L | A | N | R | U | O | J | N | V | A | Y | C | F | W |
| F | A | O | I | V | A | K | F | U | E | T | A | F | O | O |
| O | U | F | V | E | T | S | E | R | T | I | Z | Y | O | M |
| C | G | H | A | Z | S | Y | B | K | I | D | Q | S | D | A |
| G | H | O | E | S | I | C | R | E | X | E | E | I | K | J |
| M | M | M | V | Z | L | D | Z | X | A | M | N | O | M | A |
| T | S | I | P | S | V | E | K | L | W | A | R | D | J | T |
| G | L | F | F | I | M | Z | E | G | L | K | P | S | D | Y |
| X | G | V | W | B | V | E | I | P | H | R | Y | T | C | I |
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