Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | B | H | X | M | V | Y | W | Q | M | L | H | L | Y | R |
| O | E | D | R | A | W | Z | W | K | C | M | X | X | A | I |
| V | I | M | N | M | I | L | V | T | H | C | T | A | W | I |
| H | M | L | H | E | X | E | R | C | I | S | E | L | A | Z |
| B | R | C | G | D | I | H | F | S | P | V | N | P | K | S |
| O | C | J | U | I | B | R | E | A | T | H | E | W | L | Y |
| F | M | R | A | T | U | H | F | U | X | O | L | P | A | M |
| G | P | T | L | A | N | R | U | O | J | Y | E | E | W | F |
| Y | F | N | S | T | M | V | R | T | T | E | T | E | A | I |
| N | J | D | X | E | J | M | H | O | L | K | H | P | E | Y |
| W | B | V | S | T | R | O | P | S | Y | A | L | P | K | W |
| S | W | R | X | R | U | N | P | M | K | N | E | A | A | D |
| E | V | E | X | V | N | U | J | I | N | C | H | K | T | E |
| O | V | L | Q | B | Z | F | Y | A | J | N | X | D | A | T |
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