Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV
| P | G | C | E | X | E | R | C | I | S | E | Q | K | Q | I |
| C | T | Q | T | T | E | G | N | H | K | X | I | L | J | Z |
| M | A | A | Z | U | L | B | O | U | L | Y | I | U | J | P |
| Q | K | P | L | A | Y | S | P | O | R | T | S | F | X | M |
| H | E | Q | Q | K | L | C | K | K | T | D | J | Q | E | V |
| D | A | J | I | E | T | J | L | T | H | O | W | R | E | Q |
| Y | W | A | E | F | C | O | F | S | N | O | A | X | F | B |
| G | A | P | X | R | T | U | F | E | B | F | I | X | H | Y |
| J | L | V | J | V | G | R | F | R | H | T | Z | K | J | Y |
| S | K | T | K | U | C | N | E | T | I | A | U | O | U | Y |
| C | A | H | U | E | T | A | T | I | D | E | M | F | S | N |
| P | W | C | S | K | T | L | A | U | G | H | N | J | G | R |
| M | A | T | U | H | M | Z | V | T | W | A | R | D | A | B |
| C | Y | A | E | V | A | T | Z | U | K | E | F | D | L | J |
| E | H | W | G | H | C | V | N | W | S | N | V | S | W | O |
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