Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | J | B | C | E | J | H | T | V | R | W | A | U | L | L |
| A | Y | Y | E | W | H | Z | Z | Y | T | I | R | E | B | Z |
| B | A | X | L | H | P | P | N | T | T | Z | R | D | C | O |
| U | W | G | S | T | T | R | G | T | C | M | N | R | I | P |
| J | A | E | T | D | R | A | P | S | E | E | E | A | C | V |
| G | K | L | R | N | O | E | E | E | I | D | X | W | R | C |
| L | L | L | O | U | E | O | K | R | P | I | E | U | C | M |
| B | A | B | P | L | N | J | F | T | B | T | R | A | Z | G |
| N | W | G | S | N | V | O | G | T | E | A | C | S | P | N |
| W | A | R | Y | S | T | U | P | X | A | T | I | O | O | S |
| J | E | X | A | K | Z | R | K | Z | D | E | S | T | U | F |
| N | K | A | L | T | E | N | S | G | T | J | E | P | M | F |
| X | A | A | P | V | G | A | V | T | H | C | T | A | W | J |
| P | T | U | I | T | G | L | A | U | G | H | W | C | L | B |
| H | U | V | O | U | Q | J | O | X | F | J | B | P | N | S |
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