Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | Y | A | W | A | K | L | A | W | A | E | K | A | T | B |
| U | T | P | S | A | S | K | G | P | F | J | T | A | Y | W |
| Q | R | K | S | T | R | O | P | S | Y | A | L | P | Y | D |
| Y | O | I | W | E | M | U | B | X | L | K | G | O | X | L |
| G | B | B | S | T | M | Z | N | N | T | E | X | R | G | S |
| I | S | T | L | A | N | R | U | O | J | O | E | J | J | J |
| Y | S | X | A | T | R | X | F | C | P | V | P | P | P | N |
| W | Q | M | U | I | B | R | E | A | T | H | E | E | B | M |
| T | U | W | G | D | I | E | A | T | F | O | O | D | A | G |
| S | Q | A | H | E | X | E | R | C | I | S | E | B | P | G |
| Z | D | R | N | M | E | Z | F | G | W | T | E | T | D | A |
| H | W | D | W | A | T | C | H | T | V | T | E | K | T | B |
| C | S | N | H | N | S | W | N | E | Y | G | Y | D | S | J |
| S | Q | G | P | M | H | T | B | P | U | S | D | C | P | C |
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