Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | Q | G | C | F | C | F | C | T | T | E | E | D | V | O |
| J | T | A | K | E | A | W | A | L | K | F | L | J | T | D |
| O | O | A | P | V | X | U | A | Z | A | A | C | U | H | A |
| T | X | Q | L | D | M | E | H | L | N | U | Q | A | C | V |
| Q | E | G | A | K | Z | B | R | R | K | D | G | K | T | T |
| I | Q | I | Y | P | T | F | U | C | O | A | X | H | A | A |
| T | K | X | S | N | M | O | O | O | I | E | W | V | W | N |
| B | S | T | P | H | J | R | F | R | B | S | J | A | U | T |
| M | E | E | O | W | I | T | I | R | N | L | E | B | Y | S |
| I | A | Q | R | R | A | N | E | H | I | E | F | W | P | O |
| W | P | U | T | E | T | A | T | I | D | E | M | A | P | Z |
| K | N | Q | S | R | T | N | B | B | X | P | N | R | M | F |
| Z | U | Q | E | H | S | M | A | W | J | E | Q | D | C | E |
| P | T | R | E | V | Q | I | Q | M | U | O | M | V | Y | E |
| G | L | F | C | A | K | A | Z | P | U | I | F | F | W | H |
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