Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | X | Z | W | T | G | W | X | B | G | X | W | C | M | X |
| K | A | B | V | H | G | U | A | L | J | T | M | V | T | L |
| I | T | T | N | W | V | Y | D | A | V | N | P | A | A | I |
| O | E | R | Y | B | E | W | N | N | H | E | L | V | K | M |
| E | O | H | B | E | A | B | S | R | T | K | A | K | E | S |
| Q | R | V | T | T | A | X | S | U | T | Y | Y | W | A | B |
| N | B | A | C | A | U | N | I | O | Q | F | S | F | W | H |
| S | V | H | M | T | E | U | F | J | C | X | P | D | A | I |
| B | T | V | B | I | L | R | E | S | T | V | O | Y | L | N |
| V | V | W | K | D | I | I | B | L | N | N | R | R | K | I |
| L | V | A | K | E | A | T | F | O | O | D | T | F | A | P |
| G | F | R | N | M | C | X | P | E | E | L | S | L | W | T |
| G | Z | D | P | O | T | R | O | D | D | K | W | M | A | Q |
| A | B | Y | Z | E | X | E | R | C | I | S | E | J | Y | H |
| C | I | C | I | E | G | E | A | M | T | N | L | P | V | T |
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