Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | J | H | F | T | Q | X | B | P | X | M | X | D | E | B |
| L | T | A | K | E | A | W | A | L | K | A | W | A | Y | P |
| J | U | A | D | L | D | U | Y | Z | L | D | D | A | I | Z |
| Q | N | P | L | A | Y | S | P | O | R | T | S | C | S | C |
| E | R | D | J | K | L | A | U | G | H | E | L | I | G | R |
| D | G | H | K | E | T | W | F | S | Z | J | S | Z | D | T |
| G | R | U | E | G | J | O | U | R | N | A | L | T | D | E |
| T | F | P | O | N | A | W | F | U | F | A | J | V | O | S |
| M | F | C | E | H | T | A | E | R | B | M | N | F | I | I |
| T | J | B | W | J | U | A | A | I | I | M | Q | W | G | A |
| E | F | A | R | E | T | A | T | I | D | E | M | A | S | U |
| W | Y | H | Z | F | J | U | F | W | T | J | N | R | Y | Q |
| O | U | J | O | Q | S | C | Q | U | F | U | Y | D | A | R |
| R | K | O | A | V | E | S | I | C | R | E | X | E | N | A |
| Q | D | W | A | T | C | H | T | V | N | F | N | D | Q | X |
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