Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | V | H | P | I | P | D | R | A | R | U | P | A | A | V |
| S | N | X | Z | E | C | T | C | N | M | U | L | L | K | M |
| P | E | E | L | S | R | B | F | R | M | K | A | D | E | Z |
| K | C | H | K | I | D | T | J | U | T | J | Y | X | A | R |
| E | L | T | U | C | X | S | V | O | B | N | S | S | W | X |
| T | B | Y | J | R | B | E | F | J | X | X | P | W | A | H |
| Z | G | P | L | E | J | R | U | N | C | Q | O | I | L | T |
| Q | D | L | M | X | I | U | E | W | B | U | R | B | K | D |
| W | M | K | M | E | D | I | T | A | T | E | T | B | A | K |
| H | W | Z | N | A | U | A | Q | B | T | J | S | Z | W | P |
| Y | V | D | R | A | W | O | W | J | O | H | Q | V | A | L |
| O | K | O | A | O | D | O | O | F | T | A | E | Y | Y | T |
| E | D | Z | H | C | R | K | G | V | T | H | C | T | A | W |
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